🌿 Our Philosophy
“Sattva” represents purity, clarity, and balance — qualities that form the heart of our teaching.
We combine traditional yoga postures (asanas), breathing exercises (pranayama), and guided meditations to help you achieve inner calm, physical strength, and mental clarity.
Every class at Sattva Space is thoughtfully designed to promote:
- Emotional balance and mental health
Improved flexibility and strength
Stress relief and relaxation
Spiritual growth and self-awareness
💫 Our Vision
Our vision is to create a global community where yoga and meditation are more than practices — they’re a way of life.
Through daily yoga routines, mindfulness workshops, and healing meditation sessions, we aspire to help individuals live with joy, awareness, and balance.
At Sattva Space, we invite you to slow down, breathe deeply, and return home to yourself.
Personalized nutrition plans
Customized meal plans
Personalized to your unique dietary needs and preferences.
Nutritional guidance
Expert advice on making healthy food choices.
Adaptable strategies
Flexible plans that evolve with your progress.
Weight management counseling
Start from: $1,500
Personalized weight goals
Customized plans to achieve realistic weight targets.
Behavioral support
Strategies to build healthier eating habits.
Sustainable practices
Long-term weight management techniques.
Health and wellness coaching
Start from: $1,200
Holistic health assessment
Evaluation of your overall well-being to create a tailored plan.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Ongoing motivation and support
Regular check-ins to track progress and adjust plans.
Expand your spiritual knowledge
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.